Enjoying the video? (It could take a minute to load above). It's the 2023 World Championships (There's a PLAY symbol in the bottom left corner of the video). These athletes make it look easy, but their ability comes from YEARS of training. There's no such thing as a "born" pole vaulter.
Contact the coach to schedule a session.
WE PRACTICE YEAR ROUND!
During school, we practice after school (4:30 roughly)
During summer break, we practice in the morning (8 am ish)
Start your journey, learn about poles and technique
Youtube: Look for Pole Vault Beginner